Unlocking Family Potential Through Healing and Connection
Empowering Families to Thrive with Personalized Coaching
Human Design
Human Design is a comprehensive system that combines ancient wisdom and modern science to help you understand your personal energy, how you process information, and the best ways to interact with the world around you.
Energy Healing
Energy healing involves the release of trapped emotions, generational traumas, and societal conditioning to help you heal at an emotional and energetic level. It’s akin to decluttering your mind and spirit, clearing the way for authentic living.
Communication
Nonviolent Communication (NVC) and the feelings wheel are tools to ensure family communication is clear, concise, and effective. By expanding the vocabulary for emotions and providing a verbal framework, we empower parents and children to express themselves and connect more deeply.
Self Paced Journey
This self-directed course offers the freedom to learn on your terms. Enjoy 24/7 access to materials, allowing you to progress through our comprehensive curriculum at a pace that fits your lifestyle.
Group Journey
Experience the power of collective learning with our Group Journey. Engage in live interactive sessions and connect with a community of learners, sharing insights and experiences as you progress together.
Private Journey
Embark on a tailored learning experience with our Private Journey. Enjoy one-on-one support from Anna Marie, allowing you to focus on your family’s unique needs and challenges to achieve your family connection goals.
About Us
Hi! I’m Anna Marie!
I’m a mama to two little girls and married to this amazing man named Ben. We’be been married for 13 years now and our babes are already 11 & 9. As a family we love to travel, play any and all games, and watch anime.
I’ve always been fascinated by the “supernatural” or the “woowoo”…but to me it was just normal. I didn’t dive in head first until after I had kids.
It was interesting, fascinating, and freeing learning multiple modalities* of therapy while being a brand new mom.
So many past events tend to creep up after having kids, making motherhood even more difficult than it already is.
But this doesn’t just happen in motherhood. Every day occurances can bring up old stored energy.
My mission is to help people become whole again…or maybe for the first time.
My dream is to help cultivate an entire generation of people who can efficiently acknowledge and process their stored energetic events that “trigger” a reaction and create more space to breathe in new challenges with a different mindset of responding.
And beyond that – to help give families the tools to raise their children to be themselves from day one…free of the conditioning and the generational trauma that has been passed down for generations.
* Biodynamic Craniosacral Therapy, Polarity Therapy, Reiki, Somatic Therapy, Human Design, Family Coaching, Emotion Code and Intuitive Healing
See the change!
This is your chance to drop the “crazy mom who’s overwhelmed by her kids” persona and create lasting change and deep loving relationships with your family. By embracing proven strategies and personalized insights, you’ll cultivate a nurturing environment where every family member feels heard, valued, and connected.
Gain practical skills to stay grounded, that can be done as a busy mom with no time (I've been there...still there...using these skills!)
Plug and play practice scripts to have hard conversations without losing your s**t or being mean.
therapeutic practices to release trapped energies, emotions, and generational trauma.
The Balanced Nest Podcast
Looking for a good place to start? Check out The Balanced Next Podcast.
Client Reviews
★★★★★
“Crazy that sometimes it takes someone to point out “no Katie, what do YOU want to do with YOUR time?” At the end of the day, how can my needs be fulfilled if I don’t even take the time to stop and think about what they are, let alone express them to someone else.
This has helped to change not only my relationship with myself, but my entire family has benefited from me taking care of myself.”
★★★★★
“Anna Marie guided me to the path of visualizing my emotions. I’m learning to sit with these emotions and for the first time I am really beginning to understand what they need. This process has been ground breaking in my journey of self-discovery. I have been able to create many boundaries which have truly opened my mind and created space for new growth.
I am extremely appreciative of all of the effort and guidance Anna Marie has provided to me in this difficult time in my life.”
★★★★★
[About the course and process] “I’d never done anything like it, and did not know what to expect. I was surprised to see all the emotional things come out of it and how I found an awareness of things I need to still heal in me. I was also reminded of how I need to honor and thank my body for how it had protected me.”