by Anna Marie Madai | Feb 1, 2024 | Uncategorized
Season 1 Episode 1 – Listen Now! [00:00:00.780] – Anna Marie This is The Balanced Nest, a podcast dedicated to the transformative power of emotional wellness. I’m Anna Marie, your guide on this journey of generational healing. [00:00:14.900]...
by Anna Marie Madai | May 12, 2022 | Uncategorized
I want to talk about mistakes I’ve made with my kids and reacting versus responding and how I fixed that – not fixed it, we don’t fix, we’re all growing, right? We just try to do better. Reacting versus responding in my own experiences, it...
by Anna Marie Madai | May 11, 2022 | Uncategorized
I haven’t introduced myself. I’m Anna Marie. I’m a mama to two fantastic little girls and wife to an outstanding commercial photographer – shameless plug – check out MacBean Photography! While I wear many hats outside of mom and wife, I...
by Anna Marie Madai | Apr 4, 2022 | Uncategorized
I just wanted to talk about some stuff that happened yesterday and how we handle it here. Everybody was having a rough day yesterday. It was gloomy here in Colorado, and when the sun doesn’t show up in Colorado, everybody gets crabby. So the energy level was a...
by Anna Marie Madai | Apr 3, 2022 | Uncategorized
So I was alone in the car again today, which is very, very, very rare. And apparently, my brain was thinking. I was listening to Nothing Breaks Like a Heart by Mark Ronson and Miley Cyrus. It was on some random Spotify playlist that I thought would be a good idea. ...
by Anna Marie Madai | Mar 30, 2022 | Uncategorized
Let’s take a minute and talk about this whole Chris Rock, Will Smith thing. I want to tell you a bit about how energy gets stuck in the body. According to the body, different events in somebody’s life can have the same energetic frequency. So say Will...
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