fbpx

The Balanced Nest Podcast Episode 1

Season 1 Episode 1 –  Listen Now! [00:00:00.780] – Anna Marie This is The Balanced Nest, a podcast dedicated to the transformative power of emotional wellness. I’m Anna Marie, your guide on this journey of generational healing.   [00:00:14.900]...

Mistakes I’ve made

I want to talk about mistakes I’ve made with my kids and reacting versus responding and how I fixed that – not fixed it, we don’t fix, we’re all growing, right? We just try to do better. Reacting versus responding in my own experiences, it...

This is me!

I haven’t introduced myself.  I’m Anna Marie.  I’m a mama to two fantastic little girls and wife to an outstanding commercial photographer – shameless plug – check out MacBean Photography! While I wear many hats outside of mom and wife, I...

Calming down my kids

I just wanted to talk about some stuff that happened yesterday and how we handle it here. Everybody was having a rough day yesterday. It was gloomy here in Colorado, and when the sun doesn’t show up in Colorado, everybody gets crabby. So the energy level was a...

Nothing Breaks Like a Heart

So I was alone in the car again today, which is very, very, very rare. And apparently, my brain was thinking.  I was listening to Nothing Breaks Like a Heart by Mark Ronson and Miley Cyrus. It was on some random Spotify playlist that I thought would be a good idea. ...