How I Got Into Energy Work

by | Apr 16, 2026 | Podcast

The Balanced Nest Podcast  ·  Episode 7 Spotify Link: https://open.spotify.com/episode/7tdLNOK8TCNro1tHhxeFdl I originally wanted to be a coroner. Genuinely. Not in a completely morbid way — well, maybe a little — but mostly because I have always been more interested...

Why Talk Therapy Has Limits (And What Works Instead)

by | Apr 4, 2026 | Podcast

The Balanced Nest Podcast  ·  Episode 8 Spotify Link: https://open.spotify.com/episode/1fRk4RL8qOnpCp7JszCMsk This one might ruffle some feathers. I don’t do talk therapy. I’m not a fan of it. I don’t think it works well for most people and I definitely don’t think it...