Why Talk Therapy Has Limits (And What Works Instead)

by | Apr 4, 2026 | Podcast

The Balanced Nest Podcast  ·  Episode 8 This one might ruffle some feathers. I don’t do talk therapy. I’m not a fan of it. I don’t think it works well for most people and I definitely don’t think it gets to the root of most things — and I say that after doing years of...