The Balanced Nest Podcast Episode 1

Ok so I saw a meme recently that was basically roasting people who give out mental health advice when really they belong in a mental ward themselves. And it reminded me that I should probably introduce myself before we go any further. I’m Anna Marie....

Nothing Breaks Like a Heart

So I was alone in the car again today, which is very, very, very rare. And apparently, my brain was thinking.  I was listening to Nothing Breaks Like a Heart by Mark Ronson and Miley Cyrus. It was on some random Spotify playlist that I thought would be a good idea. ...

The smack heard ’round the world 😳

Let’s take a minute and talk about this whole Chris Rock, Will Smith thing. I want to tell you a bit about how energy gets stuck in the body. According to the body, different events in somebody’s life can have the same energetic frequency. So say Will...